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Acne is caused by the waste coming out of your body through the pores of the skin. These pores sometimes become clogged, bacteria cause an accumulation behind the skin. The best acne treatment is a healthy diet. A healthy diet helps your digestive system. There are some foods that can trigger acne and these foods should be eliminated or limited in their diet.
A healthy lifestyle includes healthy eating and exercise can help reduce the likelihood of an outbreak of acne. Sometimes, hormonal changes can cause acne - in particular the menstrual cycle. For those manifestations of acne, acne treatments are effective. If you have severe acne, you may want to ask your doctor. In some cases, your doctor may prescribe acne medications. Be sure to ask your doctor about any side effects or interactions between drugs and foods from to medicine.
Natural Acne Treatments
There are also many treatments for acne natural were used to prevent acne or reduce acne outbreaks. Some of these treatments for acne are natural:
- Lemon juice Wash - Wash your face with warm water, apply fresh lemon juice hurry, let dry for 10 minutes, rinse with cold water. To do this, every day.
- Honey Facial - Apply raw honey to your face and pat until sticky, leave for 5 minutes and remove.
- The oil of tea tree -- Wash skin with oil of tea tree to prevent infection.
- Vitamin A - helps in the process healing.
- Omega-3 fatty acids - are antibacterial and anti-inflammatory.
- Zinc - Helps heal and prevent scarring.
- Nutmeg - Grind milk with nutmeg and apply on face for 1-2 hours.
- Honey / cinnamon - mixed with a paste, apply before bedtime, remove the morning with water hot.
- Lemon juice / cinnamon - this remedy should not be used by people with sensitive skin.
- Orange shells - Grind orange peel in water to make paste, apply on face or around grains.
- Garlic - rub fresh garlic or around grains.
- Peanut oil / juice Lemon - prevents the formation of grains.
- Juice of mint - Apply on face and leave overnight.
- Methi (fenugreek) - apply methi leaves of fresh pasta, leaving 10-15 minutes, rinse with warm water.
- Papaya - rub on the buttons to reduce swelling.
- Lime juice or milk - mix the juice lime and boil the mixture to create a facelift.
- Lime juice / rose water - apply to the mixture affected area, leave 20-30 minutes, rinse with warm water.
- Tomato - Apply the paste of tomato ripe for acne, leave 1 hour, rinse.
- Potatoes - grated potatoes as poultice applied.
- Sandalwood / Rose water - Apply the mixture on your face, leave for 20-30 minutes, rinse with warm water.
- Radish - Radish seeds in the ground water, apply on face.
- Neem leaves / powder, turmeric -- make a paste, apply to skin leave for 20-30 minutes and rinse with warm water.
- Turmeric powder / Mint juice - Apply to the affected area, leave 20-30 minutes and rinse with warm water.
The most effective Acne Treatment
Acne treatment most effective is a healthy lifestyle - including healthy eating, Regular exercise, cleaning and avoid stress. Many factors can cause an outbreak of acne - the food they eat, change hormone in your body that are caused by stress, or digestive system not working properly to get rid of body waste.
All these things can be avoided if your life a healthy lifestyle. Maintaining a lifestyle that offer general health with the help to prevent the occurrence of acne - and many other illnesses and diseases that are directly related to diet and exercise. Exercise is important organs of your body can not function properly and to keep the blood flowing properly. If you work to take care of your body, your body will work to give a long and healthy life. Avoid foods and situations that may add to the appearance of acne, and learn to eat foods that are good for the overall health of your body.
About the Author:
Dr John Anne is an herbal specialist with years of experience and extensive research on herbs and alternative health. If you are looking for more information, read about Acne Treatment at http://www.ayurvediccure.com/acne/acne-herbal-treatment.html. AyurvedicCure.com is the World’s Largest Alternative Health Portal. You can also participate in Health Q&A where you can ask questions and share your remedies. If you are worried about your baby’s health, read about Baby Health Care
Article Source: ArticlesBase.com - Acne Treatment - Cure Acne With Best Natural Treatments
